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Raw food has changed my life, and it can change yours. Raw food is an accessible, fun, and delicious way to improve how you feel, treat yourself right lose weight, and give you the energy to truly get everything possible out of life!
My name is Cara and my passion for food began as a small child, sitting on the kitchen table helping my grandma make cinnamon knots. I’ve since grown up and my experiences with food, nutrition and health have expanded tremendously. I grew up in Saskatoon, Saskatchewan and am now based out of Vancouver, B.C. I graduate with a degree in Cell Biology & Genetics in April, 2010 and then will be pursing a degree in Holistic Nutrition. I played competitive basketball for 6 years and have experience in sports nutrition as well as years of experience in the restaurant industry. I am a certified Pastry Chef, and through my journey in the food world I have seen the good, the amazing, and the bad about food and nutrition.
Nutrition and holistic health has interested me for years, and I try to learn as much as I can every day from many different resources. My love of desserts and my wish to expand my knowledge was what initially led me to discover the wonders of raw food. In our society today dietary choices are adversely affecting us. And it is amazing how simple it is to reverse this! I have seen first hand the incredible power of raw food helping to cure chronic illness, and increasing energy and attitude in ways you cannot imagine! I am so excited to share the wonder of raw food, and let you see for yourself what whole, nutritious food- and you - are capable of!
Whether you are “raw curious,” are looking for a lifestyle change, or just want to gain the knowledge to easily improve your life and your family’s life – these raw food courses are for you! I offer everything from initial information courses, to more specialty courses such as sprouting and raw food desserts (yum!). No matter your age or place in life, raw food is an amazing tool to gain as much as you can out of each and every day! BE RAW FOR LIFE!
CONTACT:
To find our more and register for upcoming classes contact Cara at nourishbycara@gmail.com or at 778-990-1719. New ideas or requests for classes are always welcome!
BE SURE TO CHECK BACK AFTER SEPT 18 - MANY MORE CLASSE DATES WILL BE POSTED THEN! Have a wonderful day!
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